Indulge Smart: Protein-Packed Boston Cream Donut Treats

Who says you can’t have your donut and eat it too? With Basic Boston Cream Donut Whey Protein, you can transform your favorite donut-inspired flavors into high-protein, guilt-free creations. Whether you're whipping up a quick post-workout snack or flexing your baking muscles in the kitchen, these recipes deliver all the indulgence you crave—with none of the regret. 

From a one-minute mug cake to bakery-style donut bites, we’ve got options for every skill level. Grab your apron (or your microwave mug), and let’s dive into these deliciously creative recipes that blend fitness and flavor like never before. 

Quick Fix: Boston Cream Donut Protein Mug Cake 

This recipe is perfect for when your sweet tooth strikes, but time isn’t on your side. Ready in under five minutes, this mug cake has all the flavor and protein punch you need to power through your day. 

Ingredients: 

• 1 scoop Boston Cream Donut BASIC Whey Protein 

• 2 tbsp oat flour or almond flour 

• ¼ tsp baking powder 

• 1 egg or flax egg 

• 2–3 tbsp almond milk 

• Optional: a square of dark chocolate or a dollop of vanilla yogurt for a creamy twist 

Instructions: 

1. Combine all ingredients in a microwave-safe mug and stir until smooth. 
2. Microwave for 60–90 seconds, until the cake is set and fluffy. 
3. Pro tip: Add the chocolate or yogurt to the center of the batter before microwaving for a molten surprise. 
4. Let cool slightly and dig in! 

Weekend Challenge: Boston Cream Protein Donut Bites 

Ready to level up? These baked donut bites bring all the indulgence of your favorite bakery treat, minus the sugar crash. Perfect for a weekend project or meal-prepping snacks for the week. 

Ingredients: 

For the donuts: 

• 1 scoop Boston Cream Donut Basic Whey Protein 

• 1 cup oat flour or all-purpose flour 

• ¼ cup milk of choice (almond, oat, or dairy) 

• ¼ cup Greek yogurt (hello, creamy goodness!) 

• 1 egg or flax egg 

• 2 tbsp maple syrup or honey 

• 1 tsp vanilla extract 

• 1 tsp baking powder 

• ¼ tsp baking soda 

• A pinch of salt 

For the chocolate glaze: 

• 2 tbsp dark chocolate chips 

• 1 tsp coconut oil 

Instructions: 

For the donuts: 

1. Preheat your oven to 350°F (175°C) and grease a donut or muffin pan with non-stick spray. 
2. In a large bowl, mix oat flour, protein powder, baking powder, baking soda, and salt. 
3. In another bowl, whisk milk, Greek yogurt, egg, maple syrup, and vanilla extract until smooth. 
4. Gently fold the wet ingredients into the dry mixture. Be careful not to overmix—light and fluffy is the goal! 
5. Spoon the batter into the prepared pan, filling each cavity about ¾ full. 
6. Bake for 10–12 minutes, or until a toothpick inserted into the center comes out clean. 
7. Let the donuts cool for a few minutes in the pan before transferring to a wire rack. 

For the chocolate glaze: 

1. Melt dark chocolate chips and coconut oil in a microwave-safe bowl, heating in 15-second intervals and stirring until glossy and smooth. 
2. Dip the tops of each donut into the glaze, letting the excess drip off. 
3. Place the donuts back on the rack and let the glaze set before serving. 

Why Basic Whey Protein? 

At Basic Supplements, we know fitness isn’t just about the grind—it’s about balance. That’s why our Boston Cream Donut Whey Protein is the secret ingredient to making your snacks and treats work harder for you. Packed with high-quality protein, it’s perfect for muscle recovery, hunger control, and keeping your nutrition on point. 

These recipes are designed to give you the best of both worlds: indulgent flavor and serious nutritional benefits. So go ahead, treat yourself—and let us know which recipe becomes your new favorite! 

Ready to try it out? Shop Basic Whey Protein now and start baking your way to better nutrition!