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Basic Recipes: Peanut Butter Cookie Protein Smoothie

Basic Recipes: Peanut Butter Cookie Protein Smoothie


This delicious, protein-packed smoothie is perfect for a post-workout recovery or a quick, healthy breakfast. It combines the irresistible flavor of peanut butter with the creamy texture of frozen bananas to create a satisfying, nutritious drink that will fuel your muscles and keep you full for hours. 

Ingredients: 

  • 1 cup unsweetened almond milk 
  • 1 tablespoon peanut butter (natural) 
  • 1 banana (frozen for a thicker consistency) 
  • 1 teaspoon honey (optional, for added sweetness) 
  • Ice cubes (optional, for extra thickness) 

Instructions: 

  1. Combine all ingredients in a blender. 
  2. Blend until smooth and creamy. 
  3. Pour into a glass and enjoy! 

Basic Supplement Tip: The Peanut Butter Cookie Isolate Protein provides 25g of protein per serving, making this smoothie an ideal post-workout recovery option. The quick-digesting whey isolate helps repair muscles and supports lean muscle growth, while the healthy fats in peanut butter add satiety and flavor. 

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